Chakras are energy centers that run from the base of your spine to the top of your head. Chakra is the Sanskrit word for wheel, and these areas are depicted as spinning wheels of color. When you are healthy in body, mind, and spirit, then these centers are open and balanced.
When imbalances happen due to stress or illness, then you′ll feel it in all areas of your life. Fortunately, chakra healing is quite popular at the moment and it doesn′t take special tools or treatment to tune up your chakras and get them working harmoniously again.
Since the root chakra is the base and the foundation for the others, it′s usually the best place to start bringing things back into alignment. Here are 7 questions that we frequently get about the root chakra and how to tune it.
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