7 Facts About the Solar Plexus Chakra and How to Tune it

Posted on March 14, 2017

1) Where is the Solar Plexus Chakra?

The solar plexus chakra is the third chakra from the bottom. It′s found right behind your belly button, which is why you′ll see it called the navel chakra in some places. It′s in the lumbar region of your spine, around vertebrae L1 - L5. It resonates with the music note of E.

Your life will give you many clues if this area needs a tuneup. Physically you may experience digestive issues or stomach disorders. If this is happening to you then by all means work on your chakra, but also go see your doctor. !Issues with this chakra can manifest as a medical condition that requires treatment.

Bear in mind that article is never intended to be a substitute for a professional diagnosis. Other indications that this energy center is out of alignment include an increase in tension and frustration, anxiety, and back pain brought on by stress.

2) What Color is the Solar Plexus Chakra?

Although the chakras aren′t anything physical—they′re wheels of energy—they do each relate to a specific color vibration. Yellow is the color of the solar plexus chakra. Yellow is confident, wise, and logical.

Yellow stones, jewelry, yellow foods, even just closing your eyes and meditating on the color yellow will help to restore balance to this area. although there′s sometimes a tendency to overthink things when yellow comes on too strong!

When using color therapy, crystals, or reiki healing stones, you′ll want to go for the yellow hues. Some suitable stones include yellow and ocean jasper, golden labradorite, and yellow topaz.

If you have a chakra pendulum and want to use it to point energy to your solar plexus, focus on the yellow area, and envision the healing energy flowing through the pendulum and into your chakra. This can help to correct any imbalance.

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Charla Stone

Hi! I’m Charla Stone and I learned astrology and mysticism way back in the 1970s. I've spent the last four decades using the stars, tarot, runes, crystals, totems, and more to bring light and guidance to others. I’m just an old hippie at heart who has traveled the world to learn of its cultures. I’ve been published online and in print—which still rather surprises me, as this isn’t something I do, it’s just who I am! When I’m not writing or doing readings, I’m spending time in my garden or the art studio, or with my beloved dogs. Read More by Charla Stone