How to Activate Your Upper Chakras to Increase Creativity - Featured from DailyLife.com!
Creativity is a state of mind that can be accessed when you activate your upper chakras. If you’ve experienced long periods of time spent uninspired and unproductive, first of all, you’re not alone. Second of all, we have some good news for you: the upper chakras are your access points to your highest streams of consciousness - your creativity.
Creativity can improve all areas of your life. Your ability to be creative can increase the amount of money you make, how much you enjoy your daily life, and how open you are to new ideas. Tapping into your own creativity is at your fingertips with this meditation we’re going to tell you about today.
How to Unlock Blocked Creativity Using Your Chakras
Before we begin, if you’re unfamiliar with the 7 chakras, head over to our Beginner’s Guide to Understanding Chakras for your introduction to your body’s energy system. For today, all you need to understand is that your body’s chakra system is responsible for maintaining your physical, mental, and spiritual health, and your upper chakras.
Your upper chakras, including the Throat chakra, Third Eye chakra, and Crown chakra are the chakras associated with ideas, imagination, spirituality, and of course, creativity. By cleansing your upper chakras on a regular basis, you’ll begin to rediscover your natural sense of curiosity and inspiration.
You can tap into dormant creativity when you raise your energetic frequency. One of the best ways to raise your energetic frequency is by using breathwork and meditation to clear buildups of negative energy in the chakras. Many ancient cultures and religions regularly practice breathwork, as breath is understood by many as lifeforce or prana. Breath brings high-vibe energy into the body and allows for the release of negative, harmful energy.
This 5-step breathwork practice is called the Pranayam Energizer Series. It takes about 25-30 minutes to complete. It will fill you with energy and help you recover your lost creativity by unblocking and cleansing all 7 of your chakras.
Note: If you’re pregnant or are in the first three days of your menstrual cycle, avoid the naval pumping during the breath of fire technique.