Kundalini

Kundalini is latent energy believed to be coiled at the base of the spine. Kundalini also refers to a system of meditation that is designed to release this energy. When people have a kundalini awakening more prana (chi) is held in and runs through their nervous system. It is said that yoga can unblock the energy from the root chakra and let it travel up the spine to allow you to connect with your soul and super consciousness. Yogi Bhajan started Kundalini Yoga in the West after becoming a master at age 17 in India. This type of yoga was originally called Raj or Laya yoga and was passed down from one guru to another.

You might also be interested in


Your Monthly Astrology Transits: December 2020

2020 has been a whopper of a year, but it’s ending with some great energy for the new. We could surely use that as we move into a new year! December 2020 astrology is pretty… Read Full Article »

10 Affirmations for Adventurous Sagittarius Season

Buckle in for a wild ride! Sagittarius season stops for no one, and you may feel the heat of the wild archer’s fire roaring in without a clue as to what to do with it. As fun… Read Full Article »

Which Thanksgiving Food You Are, Based on Your Zodiac Sign

This is the time of year when our surroundings glisten – from the glowing holiday lights strung upon the trees to the sparkling snow that dusts our hats and makes the perfect… Read Full Article »