Definition of Meditation
Meditation is a method of concentration used to enter an altered state of consciousness. This can be anything from simply relaxing, to entering a place where spiritual healing or psychic journeying can take place.
Meditation can take many different forms, such as mindfulness, emptying the mind, or being guided by someone else to see different visions and experiences with the mind’s eye. Meditation can be an excellent way of reducing stress and bringing focus into your life. When done correctly, it should not involve strenuous concentration, it should never make you feel that you are not in control of yourself or your situation, you shouldn’t have to put your body in particular poses (although some can help — it’s hard to meditate if you’re cramping up or uncomfortable), and you shouldn’t have to do any mental gymnastics. Meditation, when done properly, is simple, relaxing, and beneficial to your mental, spiritual, emotional, and physical self.
TERM OF THE DAY
Numerology is a form of divination that is based on both your date of birth and your name. Your life path number is the most important, and it is calculated using the numbers of your date of birth. Other information can be obtained by converting the letters in your name (full name at birth, nickname or common name, married name, etc) to numbers, and then interpreting those numbers.Read the full Numerology definition
Get Your Free Horoscopes Here
You might also be interested in
While many of us are familiar with the effects of the stars and the planets upon our astrological identity, there are many other celestial entities for us to navigate that can ho… Read More »
Here at Astrology Answers, we’re dedicated to providing content, products, and programs that unlock the path to self-discovery and enhance your personal transformation. We believe… Read More »