Manifest Emotional Transformation with the New Moon in Cancer

Posted on June 21, 2022
Updated on June 22, 2022

A woman stands between two curtains, ready to go onto a stage. She is sihouetted by the spotlight.

Have you been sensing an energetic or emotional shift lately?

Cancer season is known not only for the emotional energy it brings but also the heightened intuition—which means that you’ve probably been picking up on more subtle energy than ever.

And if your instinctual senses have been picking up on a sense of transformation or change, then it may be the upcoming New Moon in Cancer that you’re intuitively anticipating, as the Moon emotionally prepares us for the next lunar cycle.

The New Moon in Cancer is a particularly special lunar event for manifestation, as that heightened intuition naturally pushes you towards the goals and dreams that will result in the best outcome for your spiritual growth.

(And with Neptune retrograde just around the corner — a period of amplified psychic senses and abilities — this intuitive New Moon gives you just the boost you need to lean into your extrasensory capabilities.)

A New Moon is always a time to focus on your desires, but that doesn’t mean that our desires are always aligned with our spirits. That’s why this Cancer energy is so crucial for your manifestation work this month – this may be the first time in a long time that you feel truly connected to your inner being and its needs.

So, if you’re looking forward to beautiful transformations, loving energy, and a deeper connection to your intuition, keep reading to find out how to make the most of this electric New Moon in Cancer!

Read next: Prepare for Neptune Retrograde in Pisces This Month

New Moon in Cancer Dates

The New Moon in Cancer occurs on June 28th—the very same day that Neptune goes retrograde. While the New Moon only lasts one day, its energy can be felt for up to 48 hours before and after the actual transit.

What Does the New Moon in Cancer Mean?

There is a New Moon each month, marking the beginning of a new 28-day lunar cycle.

This particular phase – the New Moon – represents transformation and changes – both those happening around you and those you wish to create. While the Full Moon is a time to release and let go, the New Moon is a time to gather, create, and manifest.

Further, that monthly New Moon will always bring different energy because this transit occurs in a new sign each month – and it’s always the sign that the Sun is dancing through. As we’re currently moving through intuitive, sensitive Cancer season, we can expect those fluid Cancer vibes to infiltrate that lunar energy.

As a Water sign, Cancer is naturally intuitive, creative, and emotional. However, Cancer has its own traits that we’ll see more of in our own lives, such as protection over friends and family, bouts of moodiness, and a desire to spend time in your own dwelling or sacred space.

These themes will directly influence our moods on this New Moon, therefore influencing the things we want to manifest during this time.

This is a beautiful thing because that heightened intuition that Cancer season brings makes it easier for you to recognize your deepest desires and start bringing them into your reality.

Whereas other New Moons might urge you to manifest career goals or material possessions, this New Moon in Cancer lifts the veil and helps you understand what you truly want – as opposed to what it is you might think you want.

Read next: New Moon Cleansing Rituals For Your Zodiac Sign

The Good, the Bad, & the Crabby of the New Moon in Cancer

Cancer is not only ruled by the Moon – the planet of emotions – it is also symbolized by the crab, a creature that hides within its own shell and protects itself from the outside world. In fact, when Cancer feels it cannot retreat, it becomes crabby!

That shell of protection also extends to Cancer’s friends and family – this is one of the signs most well-known for its fierce protection of those they love. There’s a sense of deep compassion possessed by Cancer that penetrates our energy during this New Moon.

And when Cancer feels cornered or defensive, those crabby pincers go flying all around them.

The Good

The intuitive energy that Cancer brings helps you see things more clearly and pick up on energies that may have otherwise remained hidden.

You now know what your heart wants and how to follow that path, making this an extremely powerful transit for manifestation. After all, it becomes infinitely easier to manifest what you want when you know what you want.

And as Cancer is a Cardinal sign – signs known for their leadership skills and energetic attitude – you’ll feel more prepared and powerful when going after those desires.

The Bad

That fierce protection over those you love may distract you from your own needs. Cancer is a sign that wants to nurture and take care of those around them, but you must not forget that nurturing and caring for yourself is crucial.

The Crabby

That’s right: Moodiness is alive and well during this transit. Each major lunar transit has the ability to affect our emotions, as the Moon rules over the collective emotional center. And as Cancer is ruled by the Moon, that impact on our emotions is even stronger.

We often refer to those in a bad mood as being “crabby.” And as Cancer is symbolized by the crab, you may be able to see the connection between a New Moon in Cancer and frustrated emotions.

However, finding balance and focusing on the positive is a great way to avoid the “crabby” pitfalls of a New Moon in Cancer.

How Does the New Moon in Cancer Affect Each Sign?

This transit will have a collective effect on our global, astrological community, but it may affect your own Sun sign in unique, personal ways.

Aries

The New Moon is a time to turn over a new leaf - a concept you’re more than familiar with as the first sign of the zodiac, Aries. This time around, the domestic side of Cancer asks you to reevaluate and freshen up your dwelling/sacred space.

Before your New Moon ritual, spruce up the energy of your home with cleansing crystals like selenite and clear quartz, incense, a cleaning ritual, and perhaps even redecoration or rearranging. A clean home promotes a clear head, helping you focus on what you’d like to manifest now.

Taurus

While your grounded nature may cause you to resist strong emotions at times, the New Moon in Cancer is asking you to acknowledge and embrace your strong feelings now, Taurus. In fact, leaning into heavy emotions right now can help you create a stronger sense of grounding later.

Try writing your thoughts and feelings down in a journal to release and express them, leaving your body lighter and ready to take on the world. Once you’ve expressed your feelings, make a list of everything you want to manifest during this new lunar cycle.

Gemini

You’d prefer to think things through rather than follow your heart, Gemini, but this New Moon is asking you to do just that - get in touch with your heart’s desires and start bringing them into your reality. This isn’t the time to overthink or worry about the outcome.

Close your eyes and imagine your ideal future - spare no detail! When your heart feels warm and alive, and you have a clear vision of what you want, practice a New Moon manifestation ritual to start attracting that vision.

Cancer

It’s your time to shine, Cancer, and you may feel this New Moon more intensely than other signs! This also means that your intuition is stronger than ever - your challenge is to make sure that you’re connected to it and listen to the wisdom it’s sending your way.

What is your gut telling you to do to celebrate and take advantage of this powerful energy? Take a moment to connect to your internal center of wisdom, and be sure to act on your instincts when you feel them calling out.

Read next: You Need to Read this Cancer Season 2022 Guide

Leo

You love to live life to the fullest, Leo, and you certainly enjoy big experiences - perhaps more than you enjoy experiencing big emotions. If you tend to gloss over or try to numb your feelings, the New Moon in Cancer is here to remind you that your emotions are your friend.

It’s important to acknowledge your emotions now, especially those big, out-of-control ones, for the sake of both your present self and the healing of your inner child. Be kind to yourself and let your feelings flow now.

Virgo

This lunar energy intensifies your imagination and encourages you to express yourself creatively, Virgo. If you’ve been hyperfocused on work and responsibilities, this is the ideal time to take a break and let your creative side explore and communicate itself to the world.

If you’d prefer an inherently productive, creative task, try making a vision board to represent everything you want to manifest in your life. By creating a visual representation of your desires, you’re setting stronger intentions with the Universe.

Libra

Yours is a sign that adores art and beauty, and you prefer to bring that beauty into your sacred space, Libra. But the stress and challenges of life might prevent you from maintaining and cleansing your sacred space as frequently as you would like — and this New Moon asks you to set aside time to create the beauty you love.

Freshen up your home with hand-picked flowers, the smoke of cleansing Palo Santo, and your favorite uplifting music. By tending to your sacred space, you’ll feel freer to celebrate the New Moon’s magical energy.

Scorpio

As a fellow Water sign, you’re familiar with the emotional depths that a transit like this can take us to, Scorpio. What you may not be as aware of, however, is how powerful your emotions are and the amount of good they can do for your life, especially when they’re expressed properly.

Focus on the forms of creative self-expression that encourage you to reach inside to your depths for the truth. Expressing those deep, dark feelings will lighten your load and promote gratitude and positivity.

Sagittarius

Your eye is always on your future goals, Sagittarius, and this New Moon in Cancer amplifies your ability to manifest them. Your instincts are on fire, and it’s crucial that you follow them now - they’ll help you focus on the desires that will bring the most expansion and growth to your life.

Meditation clears the mind and helps you connect to the sensations in your body, including your gut instincts. Pay attention to them and follow where they lead now.

Read next: Try this Tarot Spread to Overcome a Creative Block

Capricorn

You work so hard for your achievements, Capricorn, but this transit comes as a reminder to take time for rest, relaxation, and self-care. Take the day off, sleep in, wear your pajamas all day, and binge-watch your favorite series for hours at a time. (And don’t let yourself feel guilty!)

Self-care is an absolute must, especially if you’ve got big goals in mind. Let yourself relax and let your desires do the heavy lifting - and manifesting - now.

Aquarius

While the New Moon is the perfect time for manifestation, this lunar phase is also here to remind you to live in and practice gratitude for the present moment, Aquarius. If you tend to focus on the future, this is the time to plant yourself in the present and let yourself feel grateful for it.

Appreciating and savoring the present moment prepares you to truly enjoy all of the amazing experiences and opportunities coming your way in the future. So, take time today to stop and smell the roses that have already bloomed!

Pisces

As a Water sign yourself, your intuition and emotional sensitivity rival those of Moon-ruled Cancer. What’s most important is that you establish a creative routine that allows for the expression of your emotions, Pisces. Whether through dance, music, painting, or other forms of art, you must create.

This New Moon may be asking you to reevaluate or revamp your creative routine, perhaps including new mediums in the process. Let your creative center soar now!

Need more inspiration? Try these: 10 Healing Affirmations for Cancer Season

How Does This New Moon Affect Different Moon Signs?

Fire Moons (Aries, Leo, & Sagittarius)

Passion is the name of the game right now, and your emotions bubble up with intensity. It’s important to remember a gentle touch, both with yourself and others, when expressing these emotions. Getting physical and working out is one of the best ways to express and expel frustration and passionate feelings.

Look toward creative self-expression for another form of therapeutic release, which will also boost your confidence.

Read next: Everything You Need to Know About Fiesty Fire Signs

Earth Moons (Taurus, Virgo, & Capricorn)

All of the emotions swirling around might feel overwhelming, especially as connecting to emotions isn’t your strongest skill, nor is it your favorite activity. But this New Moon asks you to sit down and deal with these feelings to find resolve and resolution.

Try not to throw yourself into your work to avoid them.

This would be a good time to start or reconnect with a journal, as writing about these emotions is an excellent way to address and release them.

Read next: Your Guide to Earth Signs

Air Moons (Gemini, Libra, & Aquarius)

Air signs are known for their quick wit and original thoughts, not their ability to handle big emotions – especially because they prefer to think about things rather than feel them. However, this influence brings emotions to the surface, and you must acknowledge them.

To ensure that your mind remains clear and alert, focus on meditation and crystal healing to restore balance.

Read next: Understanding Air Signs in Astrology

Water Moons (Cancer, Scorpio, & Pisces)

While you’re deeply connected to your emotional center, the overflow of feelings during this transit may feel overwhelming to even the most emotionally evolved Water sign. But if there are any issues that your heart has been struggling with, this influence brings peace and resolution, especially if you do the emotional work.

Your intuition is stronger than ever, so it’s important that you learn to listen to it now. Don’t ignore those gut feelings.

Read next: Your Guide to Water Signs

How Does the New Moon in Cancer Affect Your Dreams?

The night sky is at its darkest when the Moon is New, and this black of pitch night can influence your dreams. The New Moon represents transformation, which can lead to new and unusual dreams – the sort you feel you should pay attention to.

These dreams may be trying to get you in touch with your emotions, especially as this New Moon is in emotional Cancer.

This is a fantastic time to keep a journal and a pen next to your bedside to write your dreams down upon waking. When you feel more alert, go back over your entry to connect more deeply to the meaning of your dreams.

What If You Were Born During a New Moon in Cancer?

Those born during a New Moon seek new experiences. They usually adore trying new things and going to places they’ve never before been. Your spontaneity is top-notch, and your willingness to branch out is second to none.

Self-expression is a must for those born during a New Moon in Cancer, especially as these folks tend to feel their emotions on a deep and fundamental level. Creativity is something that should be inextricably linked to your being – so if you’ve been feeling disconnected, try finding creative new ways to let your feelings out there.

Try This New Moon in Cancer Ritual

Manifestation is so strongly and inherently tied to the energy of the New Moon that the two are often linked. However, this Cancer energy opens up your intuition, making this an even more powerful time to attract what you want in life.

And we’ve got the perfect New Moon manifestation ritual to help you along the way.

For this ritual, gather:

  • Moonstone
  • Incense or sage
  • A journal or notebook
  • A writing utensil
  • Your favorite candle
  • Soothing music

Step 1

Choose a sacred location that feels energetically aligned with your spirit. This can be inside your home or outdoors, wherever you feel most comfortable.

Step 2

First, light your candle and fix your eyes on the glow. After a moment of connecting to the flame, light the incense or sage you brought with you and allow the smoke to move over your body, cleansing your spirit of negativity.

Step 3

Start your chosen music and let the notes and tones penetrate and soothe your aura.

Step 4

Get into a position that feels comfortable and natural, with your moonstone placed in the palm of your left hand, and close your eyes.

Take a deep breath inward and allow your intuition to show you what you truly want in your emotional life, whether that’s stability, romance, control, surrender, or anything else your gut tells you.

Do you need more support? Do you want deeper connections? Listen to your body for the answers. Imagine scenarios and situations that would bring you the most joy.

Step 5

When you feel centered and informed, open your eyes, and grab your notebook and pen. Turn to any page and begin to write out your visualizations in great detail. Make a list of all the things you want to attract and manifest, and spend a few moments soaking them in.

Once you feel like your list is complete, remove the page from the notebook and find a spot of soil under which you can bury your list.

Step 6

Practice gratitude for each thing that you notice appearing in your life. Thank the Universe for bringing your desires into your sphere.

Celebrate the Lunar Energy

If you embrace your emotions and find ways to express them, you can expect big, amazing things to happen in the near future. Learning to accept and even embrace these emotions is the key to manifesting everything you’ve ever wanted. And trust that the Universe will fulfill those desires in ways that are much more dazzling than you could ever imagine!

Follow your heart, embrace compassion, and express those emotions right now. Be kind and gentle with yourself for the most beautiful results.

What are your New Moon in Cancer wishes?

Related article: The Ultimate Guide to New Moons

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Rhiannon Liselle is a nomadic Sagittarius with a passion for writing and trying to help others grow. She’s studied astrology for about 10 years, and has been writing about… Learn More About The Author »

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