Air Energy: Chakra Work for Aquarius
Astrology is so unique and magical as a practice because it connects to many aspects of our lives, including our physical health and the health of our chakras.
The sign of Aquarius, like each zodiac sign, is connected to one of the major seven chakras, which means that there is a specific chakra that might require more attention for Aquarians than those with different Sun signs. This guide will teach you everything you need to know about your astrologically charged chakra, including methods for balancing and clearing it.
The Third Eye: The Aquarian Chakra
Ajna, also known as the Third Eye chakra, is connected to the sign of Aquarius through the Titan, Prometheus. Some legends claim that Prometheus took fire from the gods and granted it to humans, connecting to the insightful and visionary personality of the Aquarius. The same rebellion held by Prometheus is shared in the spirit of the revolutionary Aquarius.
Prometheus is associated with Uranus, the futuristic planet that rules over Aquarius. Uranus represents spontaneity, eccentricity, and spiritual awakening. Uranus calls on us to transform through the surprises that it sends our way - and Uranus is often the beacon of unexpected news or events. It is no wonder that Aquarians are often at the forefront of change and humanitarian efforts.
The Third Eye chakra, which connects to Aquarian energy, is similarly transformative. This chakra is concerned with our connection to that which is outside of ourselves. The Third Eye represents enlightenment, transformation, and spirituality. It asks us to consider the Universe beyond us and find a way to move beyond physical limitations or stuck patterns and flow towards enlightenment.
When the Third Eye chakra is blocked, the Aquarius has a difficult time thinking clearly, focusing, feeling spiritually connected, moving towards transformation. While it’s important to maintain balanced chakras, it’s crucial that an Aquarian focuses extra energy on the Third Eye chakra - specifically when they find themselves stuck in a rut or feeling uninspired.
Other symptoms of a blocked Third Eye chakra include:
- Inability to focus
- Obsessive thoughts or behavior
- Lack of self-discipline
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Balancing the Third Eye Chakra
There are fortunately many ways to unblock and balance this chakra, which will lead to an increase in the flow of intellectual thoughts and innovative ideas.
Meditation is an excellent way to balance any chakra; by focusing your energy on a specific chakra, you are allowing the flow of open, positive energy in its sphere. The best place to practice a Third Eye meditation is under natural lighting in the outdoors; however, this step is not necessary. You can meditate in any space wherein you feel comfortable.
Find a comfortable, seated position and begin by closing your eyes. It is often helpful to lick the tip of your finger or dip it in water and press your finger directly onto your Third Eye. The moisture and cool air will help you focus on this location.
Focus on your breathing, and imagine a golden light flowing to your Third Eye with every breath you take in. When you release your breath, imagine all negative energy flowing out of your being. You may choose to incorporate crystals into your meditation, which can amplify the healing energy.
Working with crystals is a wonderful way to address many emotional, physical, and mental ailments. Most crystals are inexpensive, easy to find, and very beneficial.
The crystals associated with the Third Eye chakra include:
As you can see, there are many crystals to choose from - some of which you may already have at your disposal. You can try carrying these stones throughout the day, incorporating them into your meditation practices, creating crystal elixirs, or simply holding a stone to your Third Eye chakra and breathing deeply.
Third Eye Chakra Foods
In addition to crystals, there are certain types of food that are associated with this chakra, and eating them will help provide balanced, open energy to the Third Eye.
These foods include:
- Curly kale
- Sweet potatoes
Try including these foods into your diet anytime you feel that your Third Eye chakra is blocked or overactive.
Additionally, there are many herbs associated with this chakra.Working with or consuming dill, rosemary, thyme, mugwort, mint, juniper, valerian, or poppy seeds can help restore and heal the Third Eye chakra.
Maintaining Third Eye Balance
Once you have opened the Third Eye chakra, it is important to work to maintain the balance you’ve created. Simply incorporate one or more of the practices listed above into your weekly routine to keep your Third Eye chakra balanced and healthy.
When this chakra is open and functioning properly, your inventive, Aquarius energy will be amplified and harmonious.
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