Try These Grounding Mantra Meditations for the Earth Signs
As an Earth sign, you’re known for your stability and practicality. You keep everything real and show an interest in material things.
Yet, let’s take a moment to ground you and connect with your spiritual side — something that you might not do all that often but you might desperately need (and you might not even know it!).
With a mantra, any Earth sign can dig a little deeper, take their focus off the material world, and gain a more introspective look at themselves.
So, what mantra should you use? What are some types of meditation for Earth signs? Let’s find out!
What is a Mantra Meditation Script?
All in all, meditation is a wonderful way to clear your mind, manage stress, rid yourself of negative emotions, and feel mentally better overall. It can bring more peace and happiness into your life, allowing you to control the turn of the tides in your sphere rather than the other way around.
Mantra meditation involves repeating a word or phrase while you meditate.
Some individuals even perform mantra meditation scripts as part of Hindu and Christian traditions. In other words, this form of meditation isn’t anything new.
At the same time, not any mantras will work. The goal is to find a word or phrase that speaks to you or vibrates at your level, allowing you to completely let go and connect with your spiritual side.
The mantra is like an intention—t should give you something to focus on so that you can clear your mind with ease.
Meditation for Earth Signs
A mantra for each Earth sign should cater to what that sign needs to focus on and find clarity. Inevitably, there are subtle differences in how this works for each zodiac sign.
So, let’s examine simple mantras that each Earth sign can use for meditation.
Mantra Meditation Script for Capricorn
Capricorns can be irritable beings and even flip on a dime. If you’re a Capricorn, your mood swings likely aren’t only driving you a bit haywire but also causing a bit of chaos around you.
A few other less-than-desirable traits of a Capricorn include being critical and holding grudges. Thus, you might seriously struggle to let go. That fight from five years ago? You’re still hanging onto it, but is the other person? Probably not.
So, as a Capricorn, your theme for meditation is letting go. It’s dropping those negative angles and looking toward more optimistic ones. For your daily go-to mantras, try these:
- I focus on what I can control and let go of what I cannot.
- I embrace change.
- I avoid judgment.
- I find acceptance.
- I embrace freedom.
Remember, a mantra can be a phrase or a word, or it can also simply be a sound that resonates with you.
For you, Capricorn, try using this technique when meditating: when you repeat your mantra, imagine negativity and darkness melting away.
Try to visualize it. Lightness and positivity fill that darkness. Focus on that and continue to repeat your mantra. Do this at the start of each meditation to help you find your balance.
Related article: Do You Have Capricorn in Your Birth Chart?
Mantra Meditation Script for Taurus
Ah, Taurus! You are blunt, sometimes to a fault. In the way of a bull, you can also anger easily, act possessive, and be very stubborn.
Similar to a Capricorn, letting go doesn’t come easily to you. But meditation can help you change that, at least a little bit, guiding you toward openness and less negativity in your life.
Simple mantras for Taurus include:
- I control and can shift my mindset.
- I invite peace into my life.
- I seek to find harmony.
- I welcome change.
For you, Taurus, it may help to preclude your meditation with a simple progressive relaxation exercise to truly help you gain the focus and clarity you’re after. This involves lying flat on your back.
Slowly tense up each muscle group, one at a time, simultaneously releasing, one after another. You should notice a significant difference between tensed up and relaxed.
This can help you enter your mantra Earth sign meditation feeling ready and open, something that might not come easily to you.
Simple Mantras for Virgo
One of Virgo’s biggest weaknesses is the inherent need to “fix” things. You’ll do anything to do so, which can leave you feeling frustrated and flustered.
As a perfectionist, you don’t respond well to anything but perfect. And this is where we’re going to start with your mantra meditation script.
For Virgo, your daily mantra might include:
- Perfect doesn’t exist.
- I embrace imperfections.
- Flaws are beautiful.
- Uniqueness is beauty.
- I am enough.
Another mantra might be simply “imperfection.” After all, it’s okay to make mistakes. It’s okay for everything not to have a “place.” Perfection is a chase that never ends, and you’ll learn through your meditation practices how to accept flaws, mistakes, and failures, knowing that obtaining perfection is an impossible task.
As part of your meditation, we encourage you to start journaling. And we don’t mean just writing down whatever comes to your mind (although, you can absolutely do this!).
Moreso, write a list of things you love, including things about yourself, despite them not being perfect. This will get you into the flow of what your mantra meditation script is all about.
Choose Your Mantra According to Your Earth Sign
A mantra for each Earth sign can help you overcome hurdles in life and become a better version of yourself. Despite your flaws, you’re pretty great! Meditation can help you realize this, even more, guiding you toward inner peace and connecting you with your divine spiritual side.
Perform your daily mantras as part of your meditation practice. You can also repeat these as affirmations each day, depending on what you need.
Looking for more Mantra Meditations for your sign? Check out: Refreshing Mantra Meditations for the Water Signs
Did you enjoy this article? Please share it with your friends!
You might also be interested in
Pluto has been slowly (and somewhat erratically) making his transit through Capricorn for about the last 8 years — and he’s nowhere near finished with the old goat yet,… Read Full Article »