A new year is fast approaching, and I’m sure most of us are already thinking of how we plan on changing for the better over the next year. One way many of us might be looking to improve is on the level of spirituality. Life moves by so quickly that we can forget to check in with our spiritual center, and as a result, we are thrown off balance.
It is important to reacquaint yourself from time to time with your spiritual side, making this the perfect year to be your most spiritual self. Whether it seems like a piece of cake or as difficult as an algebra test, becoming spiritually aligned is a necessity for your mind to be at peace. It doesn’t matter what or who you believe in, or where you practice your faith.
All that matters is you get in touch with your inner self, and rekindle your friendship with your soul. Spirituality acts as a guidepost, giving us direction and balance. It connects with the world around us and with Mother Nature herself. Tuning yourself to the universe will bring your spirit in touch with the celestial surroundings of the galaxy.
There are many ways to reclaim your esoteric energies. The following are a few ideas and guidelines for making this your most spiritually charged year ever.
Yoga
Get involved in a local yoga meet-up or try a video in your own home. Yoga is a practice that draws power from the raw energy of life. It centers your body and mind, relaxing and gently guiding you in the right direction. With every stretch, you’ll feel your roots lengthening from your feet and digging themselves into the earth.
You will feel your spirit connecting to the living, loving energy that is within all of life itself. This is an easy and effective way to stretch your body while you expand your mind.
Music
Music is an ancient art form that provides us with the rhythm of life. The notes and chords seep their way into your soul and brighten you from within. There are amazing vibes in music, which is reflected in the fact that music is a part of nearly every religion on the planet.
Use the power of song to transform you from a bystander to a participant in your own life, allowing the joyous cacophony to penetrate your core. Try putting on your favorite relaxing album and sitting, eyes closed, bathing in the presence of ethereal wonders.
Dancing
Like music, dancing is a technique used by many cultures to express celebration and pride.
You can dance in any situation or circumstance that makes you feel comfortable, whether it’s out with a group or alone, locked in your room. Just put on a beat and feel your feet connecting with the earth beneath them.
Study
Learning more about spirituality, or the other-worldly ideas you carry, will bring your body and spirit closer together, allowing the two to align. Many books about spirituality or religion contain guides for becoming a well-rounded, connected individual. After all, who wouldn’t want to learn as much as they can about where we come from and what to do while we’re here?
Sometimes, reading the thoughts and ideas of others can put ours into perspective, giving us a better view of what we find truth in.
Connect with Nature
Mother Nature is our spiritual guru, bequeathing her wisdom upon us effortlessly. The language we speak between humans and nature is one that is universal, and often silent. Simply taking time to walk through the woods, or spend an hour in a local garden, surrounded by flora and fauna is enough to inspire our spirits to action.
Every single day is another chance to open our hearts to the splendor that is this life. There is nothing more precious than the connection between your spirit and the universe, and this relationship needs work like any other. It is important to take time for yourself and for your soul to hit restart and reboot, coming back to life more refreshed and ready to take on the world.
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