Krista Budgen

Krista Budgen

About Krista Budgen

Physiotherapist, piano player, skydiver, yogi, adventure traveler, and energetic force of positivity, Krista is herself a (delightful) force to be reckoned with! “Believing in yourself is really half the battle,” says Krista. Anything is possible and you really can achieve anything you set your mind to, is her motto.

As a health and wellbeing professional, Krista has created exercise rehab programs and also serves as a consultant on functional fitness and injury rehab for traveling musicians and artists. Her wellness expertise brings a unique voice to this space and her article topics will surely inform and entertain.

Krista is a “can-do” Cancer Sun, flexing her eager and devoted nature to enhance our Astrology Answers community and allow our readers to recognize their best cosmic selves.

Latest Posts From Krista Budgen

Try This New Type of Exercise, Based on Your Chinese Zodiac Sign

Let’s be honest—for some, exercise can be kind of a drag. Sometimes, it’s like another chore on your to-do list. In these cases, motivation can be hard to find. But what if… Read Full Article »

Try These Grounding Mantra Meditations for the Earth Signs

As an Earth sign, you’re known for your stability and practicality. You keep everything real and show an interest in material things. Yet, let’s take a moment to ground you… Read Full Article »

Are You One of the Most Stubborn Zodiac Signs?

Do you often refuse to change your opinion despite good reason to do so? You might fall into the category of one of the most stubborn zodiac signs. While you’re determined, some… Read Full Article »

Is Your Menstrual Cycle Affected by the Moon?

Your menstrual cycle and the Moon definitely have one thing in common—they both follow 28-day cycles. Yet, does this mean that the Moon plays a part in your menstrual cycle? And… Read Full Article »

Who Are the Sexiest Zodiac Signs?

The sexiest zodiac signs have an undeniable magnetic attraction. You can feel their pull and can taste their charm. But before we dive into the sexiest zodiac sign in order, what… Read Full Article »

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