"I am ignited with the flame of life," is an affirmation that represents Smoky Quartz energy the best. A crystal known for its transforming and grounding properties, its primary chakra is the Root Chakra, connecting us to our self-preservation and survival instincts and can help to remove negative energy. For Scorpio, Sagittarius, and Capricorn, working with Smoky Quartz can especially help to remove negative thoughts and bring us back to our center. Working with or wearing Smoky Quartz can help those of us dealing with health issues such as headaches, dizziness, or panic attacks. If we are carrying around resentment, nightmares, or stress that is based in negativity, Smoky Quartz can assist in clearing our energy on a path to a happier, more balanced place.
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