Root Chakra (Muladhara)
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The root chakra is the key to your abundance! This is also sometimes called the base chakra, because it is the the foundation for all the others. You’ll manifest happiness and prosperity through your survival instincts and your drive to get ahead. Look to time-honored and traditional ways of doing things rather than seeking to be a maverick. Make sure you get plenty of rest and the right nutrition. The secret to your success is to work within your natural parameters and don’t try to cut corners, this chakra’s vitality will lead you to a satisfying job, good health, plenty of satisfaction in your life, and the ability to easily provide for yourself and your loved ones. Here are some things you can do to enhance this chakra’s influence:
- Include the color red in your life by wearing it, sleeping under it, using red candles in your home, and eating red-coloured fruits and vegetables.
- Be thankful for what you have, no matter how meager others might think it is.
- Do activities that involve touching the Earth such as hiking, gardening, or rock climbing.
- Get plenty of physical exercises – and include sex in that, too!
- Keep a gratitude journal or a blessings blog, and really focus on appreciating what you have.