capricorn Health Horoscope

Oct 24, 2021 - Increased confidence helps you take risks and act boldly today, Capricorn. As long as you are balanced, this courageous energy can encourage you to go for your goals and dreams. Try starting the day with yoga or meditation to promote harmony and balance in the body.

Carnelian is a motivating stone that encourages hard work and increases confidence. Place a piece of carnelian next to your projects to help you focus today.

Greek yogurt contains probiotics, which are good bacteria that increase gut health. For breakfast, try topping a bowl of Greek yogurt with berries and granola today, Capricorn.

Oct 25, 2021 - Creativity and intuition are enhanced under this planetary influence, so this is a great day to follow your gut and find new manners of expression, Capricorn. Expressing yourself through art and creativity will help you feel more balanced and uplifted.

Obsidian is a stone that will help you remain grounded and centered today. Place a piece of obsidian near the left side of your body while meditating or practicing yoga to enhance your energy and create harmony within the body.

Walnuts are delicious with sweet and savory foods, and they contain fiber, vitamins, and minerals. Sprinkle crushed almonds over a spinach salad with your favorite berries and vinaigrette for a light, nutritious meal, Capricorn.

Oct 26, 2021 - Creativity is heightened under this planetary influence, Capricorn, encouraging you to express yourself through artistic activities. Try spending time with your favorite mediums today. Self-expression releases negativity and tension from the body, leaving you balanced and positive.

Blue kyanite is a stone that naturally heals and balances all seven of the body’s major chakras. Hold a piece of blue kyanite to one chakra at a time while breathing in deeply to help them blossom.

Bananas are the best source of potassium in the world, and they taste delicious in smoothies, yogurt, and oatmeal. Incorporate bananas into your breakfast for more energy today, Capricorn.