aries Health Horoscope

Apr 09, 2021 - You might experience racing thoughts today, Aries. Therefore, it’s crucial for you to try to find a way to calm and still the mind. Meditation, journaling, and balancing the chakras are great ways to ease your mind and relax into your body.

Moonstone encourages introspective work and helps you confront the feelings hidden within yourself. Working with moonstone will help you find your truth today.

Apples are rich in fiber, vitamin C, and various antioxidants. Try slicing apples and adding them to a spinach salad with vinaigrette and goat cheese for a nutritious lunch today, Aries.

Apr 10, 2021 - The Moon is in your sign today, amplifying your confidence and your motivated spirit. This is a great day to work toward your goals and take care of yourself physically. Exercise will help you feel more energized and balance today.

Bloodstone connects to the Root chakra and provides an anchoring energy that helps you focus on the moment. Hold a piece of bloodstone in your left hand while meditation to bring relaxation and harmony to your spirit.

Spinach is a superfood with vitamins, minerals, and antioxidants. Make yourself a spinach salad with blue cheese dressing, bacon, and avocado for a rich, nutritious lunch, Aries.

Apr 11, 2021 - A New Moon in your sign encourages you to turn over a new leaf and seek out new experiences today, Aries. This is a great day to make a list of the things you want to change in your life, as you feel motivated today. A New Moon ritual will help you connect to the refreshing energy of the day.

Rutilated quartz filters out negativity and helps you stay grounded today. Hold a piece of rutilated quartz in your left hand, close your eyes, and breathe deeply to take in the healing energy of this stone.

Olive oil is an excellent source of vitamin E, polyphenols, and monounsaturated fats. Toast small slices of bread with cherry tomatoes, goat cheese, balsamic, and a drizzle of olive oil for a decadent, healthy snack, Aries.