taurus Health Horoscope

Jul 30, 2021 - The Moon is in your sign today, Taurus, amplifying your confidence and your motivated spirit. This is a great day to work toward your goals and take care of yourself physically. Exercise will help you feel more energized and balance today.

Bloodstone connects to the Root chakra and provides an anchoring energy that helps you focus on the moment. Hold a piece of bloodstone in your left hand while meditation to bring relaxation and harmony to your spirit.

Spinach is a superfood with vitamins, minerals, and antioxidants. Make yourself a spinach salad with blue cheese dressing, bacon, and avocado for a rich, nutritious lunch, Taurus.

Jul 31, 2021 - Your confidence is amplified today, Taurus, and your spirit is filled with creativity and inspiration. This is a day to share your gifts with the world and trust that they will be well received. Begin the day with yoga or cardio to release negativity and amplify self-assurance.

Sunstone will amplify your creativity today, connecting you to your artistic center. Wear jewelry featuring sunstone or carry a piece of sunstone with you to increase confidence and inspiration.

For a yummy, filling snack, slice up a pear and serve it with a side of cottage cheese, Taurus. This sweet, creamy treat contains antioxidants, vitamins, protein, and calcium.

Aug 01, 2021 - You may feel like spending time at home today, Taurus, enjoying your surroundings and participating in activities that bring you peace and joy. This is an excellent day to sit down with your journal or favorite notebook and let your thoughts and feelings pour out of your body and mind.

Aquamarine is a stone that purifies the spirit and removes negativity from your energetic field. Working with this stone also further enhances cognitive abilities.

Have you ever tried frying plantains, Taurus? Slightly sweet and utterly tasty, plantains are rich in vitamins A, C, and B6, fiber, magnesium, and potassium.