leo Health Horoscope

Sep 20, 2020 - You desire clear communication today, Leo, encouraging you to be open and honest with others. Sharing your thoughts and feelings will help you feel more aligned with the energy of the Universe. Balance the Throat chakra to help you express yourself more clearly.

Blue quartz is a calming, harmonizing stone that will bring balance to the body today. Place a piece of blue quartz near your projects or creative activities to help you find focus and clarity.

Cucumbers are refreshing, low in carbs and calories, and rich in nutrients like vitamin K. Sliced cucumbers with salt, pepper, and a side of cottage cheese will provide protein and keep you satisfied today, Leo.

Sep 21, 2020 - You may feel more detached from your emotions than usual today, Leo, helping you face challenging feelings with a sense of peace and calm. This is a great day to talk about your feelings, as you aren’t as deeply invested in them today. Communication helps you feel more connected today.

Peridot is a crystal that reduces anger and lifts vibrations. Hold a piece of peridot in your left hand and breathe deeply anytime you feel tense or irritable.

Eggs are incredibly nutritious and rich in vitamin D, folate, riboflavin, and selenium. Make yourself an omelet with goat cheese, arugula, and balsamic glaze for a nutritious breakfast, Leo.

Sep 22, 2020 - Increased Fire energy encourages you to be yourself today, Leo, embracing even the parts of yourself that you would like to change or correct. The only way to move forward is by accepting where you are today, so try not to be hard on yourself under this planetary influence.

Clear calcite will cleanse your energy and amplify any good feelings you have today. Place a piece of clear calcite on your altar, close your eyes, and imagine the healing energy washing over your body.

Broccoli and Brussels sprouts are rich in fiber, vitamins, and phytochemicals that boost the immune system. Try adding either veggie as a side dish to salmon or baked trout today, Leo.