libra Health Horoscope

May 16, 2022 - You are encouraged by today’s Full Moon to face your fears, Libra. Don’t shy away from the things that scare you, but rather face them head-on. Yoga and meditation will help you find the balance and the strength you need to deal with hidden or unwanted emotions. 

Clear calcite will cleanse your energy and amplify any good feelings you have today. Place a piece of clear calcite on your altar, close your eyes, and imagine the healing energy washing over your body.

Beans and lentils are filling and packed with protein, Libra. Try including these foods in your diet to give you a burst of energy and keep you full throughout the day.

May 17, 2022 - Your conversations may take on a more intense tone today, Libra, encouraging you to explore many subjects in your interactions with others. This is a great day to open your heart and your mind when talking to other people. Balancing the chakras can help you achieve this openness. 

Serpentine is a stone that will enhance communication and intimacy today. Hold a piece of serpentine in your left hand and meditate, imagining unconditional love flowing throughout your body. 

Tomatoes are rich in vitamin C, potassium, and antioxidants that the body craves. Sliced tomatoes go well with salad, cottage cheese, or avocado toast and help keep you full today, Libra.

May 18, 2022 - You may feel more emotionally restricted today, Libra, as though it is difficult for you to share yourself and be vulnerable with your loved ones. Try reminding yourself that sharing your emotions and thoughts will bring you closer to them, and a deeper connection helps you feel more aligned today. 

Rutilated quartz filters out negativity and helps you stay grounded today. Hold a piece of rutilated quartz in your left hand, close your eyes, and breathe deeply to take in the healing energy of this stone. 

Eggs are incredibly nutritious and rich in vitamin D, folate, riboflavin, and selenium. Make yourself an omelet with goat cheese, arugula, and balsamic glaze for a nutritious breakfast, Libra.